Less Couch, More Conversation
Therapy for Real People Who Don’t Have It All Together
Life can feel overwhelming. Whether it’s anxiety, ADHD, relationship struggles, difficult past experiences, or simply a mind that never seems to switch off, you don’t have to figure it all out on your own.
Therapy with me isn’t about sitting in silence while someone nods at you from across the room. It’s a real conversation. Warm, honest, down to earth, with room for humour too. Together, we will make sense of what’s happening and help you feel more like you again.
Whether we meet online across the UK or in person in Leek, Staffordshire, we will work at your pace.
Vanessa Bailey – MBACP
Who I Work With
Support for the things that keep repeating
I work with a wide range of emotional and relational difficulties, including:
- Trauma and Childhood Emotional Neglect
- Anxiety, OCD, and Overwhelming Thoughts
- ADHD Exploration and Support
- Painful Patterns in Dating & Relationships
- Couples Therapy to Improve Connection
- Family Pressures and Parenting Stress
- Therapy for Teenagers
You don’t need a diagnosis or a clear story. We can begin wherever you are.
How Therapy With Me Feels
Warm, grounded, & non-judgemental
Real connection is an essential part of healing, which is why therapy with me isn’t stiff or clinical. I bring warmth, honesty, and yes, the occasional moment of humour when it fits. Life is heavy enough, sometimes being able to laugh gently at ourselves or the absurdity of being human is exactly what helps things shift.
My clients often tell me sessions feel like talking to someone who genuinely “gets it,” I’m here to make sense of things with you, not analyse you from a distance.
Our work together will be compassionate, collaborative, and always at your own pace, moving between reflection and practicality depending on what you need. I draw on psychodynamic, attachment-based, CBT and person-centred approaches, tailored to what actually works for you.
Trauma Therapy
For Childhood and Adult experiences
Trauma doesn’t always come from one clear event. It can grow from childhood experiences, emotional neglect, difficult relationships, or moments where you had to cope alone.
My trauma-informed approach is gentle and collaborative, focused on safety, understanding patterns, and helping you feel more grounded in your life and relationships.
Dating & Relationships
Understanding relationship patterns
If you find yourself repeating the same relationship cycles, struggling with trust, or feeling disconnected from others or yourself, therapy can help you explore why these patterns formed and how to move forward differently.
We can also explore the complexities of family and other relationships, whether it’s with your parents, siblings, children, or friends. Every connection is unique and has its own story
This work is supportive, reflective, and practical, helping you build healthier and more secure connections.
Practical Details
Flexible ways to work together
- Individual Therapy
- Couples Therapy
- Counselling for Teens
Sessions are available in person from my private practice in Leek, Staffordshire, or online.